Vanilla Custard
Product Overview

Brand: ON Optimum Nutrition
Net Contents: 10.16 lb; 4620 Gram(s)
Serving Size (Overview): 165 Gram(s) [1 heaping scoop]
Product Type: Other Combinations [A1325]
Form: Powder [E0162]
Date Entered: Mar 25, 2014
Market Status: On Market
Suggested Use (Overview): DIRECTIONS: SPOON STIRRED: Just add one heaping scoop of Pro Complex(TM) Gainer to a glass filled with 16 oz. of water; nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Just add one heaping scoop of Pro Complex(TM) Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker; creamier shake. BLENDER: Add one heaping scoop of Pro Complex(TM) Gainer to a blender filled with 16 oz. of water; nonfat milk; or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. BETWEEN MEALS: Drink 1-2 servings of Pro Complex(TM) Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex(TM) Gainer 30-60 minutes following exercise to support maximum recover. BEFORE BED: Drink one serving of Pro Complex(TM) Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. As a general rule; consume approximately 1 gram of protein per pound of body weight per day; spread over 5-7 meals and/or supplements.
Product Self-Roles:
- No specific self-roles defined.
Dietary Supplement Facts
Ingredient | Category | Amount Per Serving | Unit | % Daily Value | Target Group | Serving Size (Fact) |
---|---|---|---|---|---|---|
Calories | other | 650 | {Calories} | N/A | N/A | 165 Gram(s) |
Calories from Fat | other | 70 | {Calories} | N/A | N/A | 165 Gram(s) |
Total Fat | fat | 8 | Gram(s) | 12 | Adults and children 4 or more years of age | 165 Gram(s) |
Saturated Fat | fat | 3.5 | Gram(s) | 18 | Adults and children 4 or more years of age | 165 Gram(s) |
Trans Fat | fat | N/A | Gram(s) | N/A | N/A | 165 Gram(s) |
Cholesterol | fat | 60 | mg | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Sodium | mineral | 360 | mg | 15 | Adults and children 4 or more years of age | 165 Gram(s) |
Total Carbohydrates | sugar | 85 | Gram(s) | 28 | Adults and children 4 or more years of age | 165 Gram(s) |
Dietary Fiber | fiber | 4 | Gram(s) | 16 | Adults and children 4 or more years of age | 165 Gram(s) |
Sugar | sugar | 5 | Gram(s) | N/A | N/A | 165 Gram(s) |
Protein | protein | 60 | Gram(s) | N/A | N/A | 165 Gram(s) |
Vitamin A | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Vitamin C | vitamin | N/A | N/A | 35 | Adults and children 4 or more years of age | 165 Gram(s) |
Calcium | mineral | N/A | N/A | 50 | Adults and children 4 or more years of age | 165 Gram(s) |
Iron | mineral | N/A | N/A | 25 | Adults and children 4 or more years of age | 165 Gram(s) |
Vitamin E | vitamin | N/A | N/A | 35 | Adults and children 4 or more years of age | 165 Gram(s) |
Thiamine | vitamin | N/A | N/A | 15 | Adults and children 4 or more years of age | 165 Gram(s) |
Riboflavin | vitamin | N/A | N/A | 35 | Adults and children 4 or more years of age | 165 Gram(s) |
Niacin | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Vitamin B6 | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Folic Acid | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Vitamin B12 | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Biotin | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Pantothenic Acid | vitamin | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Phosphorus | mineral | N/A | N/A | 35 | Adults and children 4 or more years of age | 165 Gram(s) |
Iodine | mineral | N/A | N/A | 45 | Adults and children 4 or more years of age | 165 Gram(s) |
Magnesium | mineral | N/A | N/A | 30 | Adults and children 4 or more years of age | 165 Gram(s) |
Zinc | mineral | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Selenium | mineral | N/A | N/A | 10 | Adults and children 4 or more years of age | 165 Gram(s) |
Copper | mineral | N/A | N/A | 20 | Adults and children 4 or more years of age | 165 Gram(s) |
Manganese | mineral | N/A | N/A | 35 | Adults and children 4 or more years of age | 165 Gram(s) |
Chromium | mineral | N/A | N/A | 30 | Adults and children 4 or more years of age | 165 Gram(s) |
Molybdenum | mineral | N/A | N/A | 25 | Adults and children 4 or more years of age | 165 Gram(s) |
Chloride | mineral | N/A | N/A | 4 | Adults and children 4 or more years of age | 165 Gram(s) |
Other Ingredients
Maltodextrin; Protein Blend (Calcium Caseinate; Egg Albumen; Glutamine Peptides; hydrolyzed Whey Peptides; Whey Protein concentrate; Whey Protein Isolate); Lipid Blend (high Oleic Sunflower Oil; Medium Chain Triglycerides); partially hydrolyzed Guar Gum; Natural and Artificial flavors; Lecithin; Vitamin/Mineral Blend (Ascorbic Acid; Beta-Carotene; Biotin; Boron Proteinate; Calcium Carbonate; Calcium D-Pantothenate; Chromium Polynicotinate; Cupric Oxide; Cyanocobalamin; D-Alpha-Tocopheryl Acetate; DiMagnesium Phosphate; Ferric Orthophosphate; Folic Acid; Maltodextrin; Manganese Sulfate; Molybdenum AA Chelate; Niacinamide; Potassium Iodide; Pyridoxine Hydrochloride; Riboflavin; Selenomethionine; Thiamine Hydrochloride; Tricalcium Phosphate; Vitamin A Palmitate; Zinc Oxide); Salt; Carbogen; Aminogen; Sucralose; Acesulfame Potassium; Lactase
Label Statements
Other
- CONTENTS SOLD BY WEIGHT NOT VOLUME. SOME SETTLING MAY OCCUR. 16 OUNCES OF SKIM MILK ADDS 170 CALORIES 16 GRAMS OF CARBS AND 0 GRAMS OF FAT. THE BIGGER PICTURE SERVING SCOOP INCLUDED BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING HIGH-PROTEIN LEAN GAINER THE BIGGER PICTURE OF LEAN GAINERS Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass not all calories are created equally. Because we understand that you want to get big not fat. By adding just one serving to your daily routine you can begin to experience an increase in lean mass within the first week. Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4 COMPLEX CARBOHYDRATES & LIPIDS: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. MICRONUTRIENTS: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins carbohydrates or fats. CALORIES: To gain just one extra pound you need to consume approximately 3500 calories; above and beyond what you normally consume through foods beverages and supplements. Also keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. VANILLA CUSTARD
Formulation
- 60G PROTEIN 85G CARBS 26 VITAMINS & MINERALS By also supplying complex carbohydrates dietary fiber medium chain triglycerides (MCTs) digestive enzymes vitamins essential minerals and great taste as well we've created the ideal lean gainer. ALLERGEN INFORMATION: CONTAINS MILK EGG SOY (LECITHIN) AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS. Each serving of Pro Complex(TM) Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex(TM) Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Each serving of Pro Complex(TM) Gainer provides 26 vitamins and essential minerals.
Branding Statement(s)
- Unlike typical weight-gain formulas that are loaded with simple sugars and fat Pro Complex(TM) Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. Pro Complex(TM) Gainer was made with quality not quantity in mind. Pro Complex(TM) Gainer provides over 600 calories per serving. PRO COMPLEX(TM) GAINER: QUALITY MASS THROUGH PREMIUM PROTEINS AND NUTRIENT-DENSE CALORIES. (C)2007 OPTIMUM NUTRITION INC. Aminogen(R) and Carbogen(R) are registered trademarks of Triarco Industries Inc. THE INGREDIENTS THAT MAKE UP THE MASS: HIGH-QUALITY PROTEINS: Pro Complex(TM) Gainer is comprised of high biological value proteins which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex(TM) Gainer provides a 60-gram does of premium muscle-building protein made from 7 unique sources. Pro Complex(TM) Gainer is a superior supplement that can be used to support high-calorie needs in a variety of ways. NOTE: For best results use Pro Complex(TM) Gainer combined with intense weight training (3-5 times per week) and a sensible diet.
Precautions
- ALLERGEN INFORMATION: CONTAINS MILK EGG SOY (LECITHIN) AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS. KEEP OUT OF REACH OF CHILDREN. DIABETICS AND HYPOGLYCEMICS SHOULD ONLY USE THIS UNDER THE ADVICE OF A QUALIFIED LICENSED PHYSICIAN OR DIETICIAN.
Seals/Symbols
- ON(TM)
Suggested Use
- DIRECTIONS: SPOON STIRRED: Just add one heaping scoop of Pro Complex(TM) Gainer to a glass filled with 16 oz. of water nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Just add one heaping scoop of Pro Complex(TM) Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker creamier shake. BLENDER: Add one heaping scoop of Pro Complex(TM) Gainer to a blender filled with 16 oz. of water nonfat milk or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. BETWEEN MEALS: Drink 1-2 servings of Pro Complex(TM) Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex(TM) Gainer 30-60 minutes following exercise to support maximum recover. BEFORE BED: Drink one serving of Pro Complex(TM) Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. As a general rule consume approximately 1 gram of protein per pound of body weight per day spread over 5-7 meals and/or supplements.
Product Specific Information
- STORE IN A COOL DRY PLACE.
Product/Version Code
- 07-057-974
Associated Company Information & Roles
ON Consumer Affairs
Sunrise,
FL
33325
Roles for this Product:
- Manufacturer